𝗨𝗡𝗣𝗢𝗣𝗨𝗟𝗔𝗥 𝗢𝗣𝗜𝗡𝗜𝗢𝗡..⁣⁣… 𝗮𝗻𝗱 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝘄𝗼𝗿𝗹𝗱 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗿𝗲𝗮𝗱 𝘁𝗵𝗶𝘀….⁣

As a health and fitness professional, I like to think I’m a part of bigger WORLD WIDE mission. ⁣

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The mission… help people become both physically and mentally stronger. ⁣

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And the difficult truth to swallow… is that if I want to honor that mission, then I have to be okay with people choosing a different way to support their health and fitness that might not include me. ⁣

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If people find a different trainer, gym, fitness class, nutrition protocol that’s not me and that works for them in supporting their physical and mental health. ⁣

𝗜𝗠 𝗛𝗘𝗥𝗘 𝗙𝗢𝗥 𝗜𝗧 𝟭𝟬𝟬%⁣

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Of course, as a professional I get it. I have strong thoughts on coaching philosophies and nutrition… and use to feel really upset when someone would go somewhere else for support.

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Truth is, I’ve grown and remember…⁣

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Every human being has different needs and truthfully might vibe better with someone that’s not me. ⁣

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Everyone deserves a safe, and comfortable space to move their bodies and express their nutritional needs, even if that’s not me. ⁣

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If you are trainer, gym, nutritionist, anyone in the health and fitness world and you discourage someone from working with someone that’s not you… 𝗽𝗹𝗲𝗮𝘀𝗲 𝗿𝗲𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗮𝗻𝗱 𝘁𝗿𝘂𝘁𝗵𝗳𝘂𝗹𝗹𝘆 𝗱𝗼 𝗳𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿. ⁣

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Community over competition, truer words couldn’t be spoken. ⁣

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Be part of the mission and encourage everyone to get healthy, 𝗲𝘃𝗲𝗻 𝗶𝘁’𝘀 𝗻𝗼𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂. ⁣