𝗠𝗢𝗧𝗜𝗩𝗔𝗧𝗜𝗢𝗡 ⁣

If I’m being honest, I’ve been feeling pretty unmotivated lately.⁣

Not really wanting to workout, do work, make posts..just feeling kinda Blah. ⁣

Remember, motivation is finite..it will come and go. Most importantly.. we can’t always rely on it to keep us going. ⁣

When I’m feeling unmotivated.. Here are a few things that help keep me focused or get me back on track..⁣

1️⃣ Setting Clear Goals: Define what you want to achieve and break it down into manageable steps. Clarity breeds motivation!⁣

2️⃣ Embracing Positivity: Surround yourself with positive vibes,affirmations and other people. Derek Lettich is THE number one hype person, if you know him at all he’s always cheering you on. ⁣

3️⃣ Celebrate Progress: Each small step forward is worth celebrating. Recognize and appreciate your achievements along the way.⁣

4️⃣ Embrace Challenges: Challenges are opportunities for growth. Embrace them, learn from them, and let them fuel your motivation to overcome any obstacle.⁣

5️⃣ Keep a routine: Working from home and running my own business, my schedule changes day to day. But I do set a pretty strict schedule first thing in the morning.. ie. Take calls, message clients, go to the gym, eat lunch.. ect. All of these task are a nonnegotiable. (At least that’s what I tell myself to stick to it)⁣

Remember, motivation is like a muscle that needs regular exercise and practice.⁣