Changes + Challenges =Growth

π—–π—›π—”π—‘π—šπ—˜π—¦ + π—–π—›π—”π—Ÿπ—Ÿπ—˜π—‘π—šπ—˜π—¦ = π—šπ—₯𝗒π—ͺ𝗧𝗛⁣

⁣

Do you ever have chunks of your life when you stop and ask yourself… OKAY.. what’s the lesson here?⁣

⁣

For the last 2 months.. that’s been me.⁣

⁣

A ton of change, disappointment, emotions, and confusion. ⁣

⁣

Change of my schedule.⁣

⁣

Disappointment in people. ⁣

⁣

Emotions of sadness⁣

⁣

Confusion of where I belong in this industry.

⁣

As this month comes to an end.. I’ve GROWN a ton. ⁣

⁣

That’s the cycle though right?⁣

⁣

Shit happens. ⁣

⁣

1. You can grow, learn and get out of the shit.. ⁣

⁣

Or ⁣

⁣

2. Stay stuck, sitting there smelling it… ⁣

⁣

⁣

When you’re in it, it doesn’t feel like it’s going to end, and I’m always unsure WHY shit happens. ⁣

⁣

So I reflect deeply, figure out what I can do better next time and move on a better person… this reflection typically happens at the gym. ⁣

Vanessa Lettich

Owner and Lead Nutrition Coach for Right 2 Fitness, Women’s Online Fitness & Nutrition Coaching

http://www.right2fitness.com
Previous
Previous

π—Ÿπ—’π—¦π—œπ—‘π—š π—ͺπ—˜π—œπ—šπ—›π—§ π—œπ—¦ π—˜π—”π—¦π—¬β€¦

Next
Next

𝗬𝗒𝗨π—₯ π—™π—œπ—§π—‘π—˜π—¦π—¦ 𝗝𝗒𝗨π—₯π—‘π—˜π—¬ 𝗖𝗔𝗑𝗑𝗒𝗧 π—’π—‘π—Ÿπ—¬ π—•π—˜ 𝗔𝗕𝗒𝗨𝗧 π—§π—›π—˜ π—‘π—¨π— π—•π—˜π—₯ 𝗒𝗑 π—§π—›π—˜ π—¦π—–π—”π—Ÿπ—˜. ⁣