𝗦𝗘𝗟𝗙 𝗖𝗢𝗡𝗙𝗜𝗗𝗘𝗡𝗖𝗘 + 𝗧𝗥𝗔𝗨𝗠𝗔⁣

If you are a women and reading this, I hope you can relate in someway, and also read this post without judgement.⁣

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I used extreme exercise and dieting to train for a body building show..⁣

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When I decided I was going to do this..⁣

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I was in an unfilled relationship ⁣

I hated my job⁣

My family was a bit shattered.. ⁣

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What a perfect disguise for a reason to take control of SOMETHING in my life.⁣

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Shortly after, through a series of not so great choices, I left that relationship.. and continued to get skinner.⁣

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WOW, my life was really turning around. I was fit and left the unfulfilled relationship ⁣

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If I’m being honest, this was the start of a downward spiral. ⁣

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After I competed and placed in my show, I wasn’t sure what to do? Compete in another show? Stay this lean forever? ⁣

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I never competed again.. but I did replace that fulfillment of self worth with multiple relationships… relationships and more relationships… you get it… ⁣

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I wanted attention. My family was scatted dealing with some heavy stuff. I thought the only way to fill my own cup (if it wasn’t through extreme exercises and dieting) was to make sure someone else thought I was valuable and sexy. I hurt a lot of people in this time. Over a 4 year period I have A lot of not so proud moments. ⁣

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I often joke about these being my “dark days” but through this time of my life, I did some pretty amazing things and grew a ton. I got some much needed therapy, started my business (Hating teaching was a big push for that, but that story is for another post) and married my soulmate. ⁣⁣

Wanting to change the way we look often goes much deeper then we think and starting a fitness journey can often times be the catalyst of much much bigger changes to come.. ⁣

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I’d love to help get you started on your journey, and if you’re not ready for that, that’s okay too.

Click here to apply for a no pressure transformation call…www.right2fitness.com/apply