Halloween Candy
Honesty, whatโs scarier than a fitness coach who makes you do exercise to โburn offโ your choice of Halloween candy?? ๐ญ๐ซ๐ฌ๐ป
Nothing if you ask me!
If you see coaches that ONLY talking about a calorie burn or having to do X number amount of reps to "burn off" that Halloween Candy RUN RUN RUN!!!
This Halloween, savor the delicious treats guilt-free! ๐ซ๐ฉ It's all about balance, and enjoying a little candy now and then won't haunt your fitness goals. ๐ธ๏ธ