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The month of October was so busy. Lots of memories made, my heart was full. ❀️⁣

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As things slow down for a bit before the crazy holiday season, I’ve been focusing on doing more food prep. ⁣

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I like to cook things in bulk and then pull from the containers in my fridge to build a plate. For a β€œbuffet style” meal prep. ⁣

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For me, and I’m sure for many of you, convenience will always win so it’s critical to have a plan moving into your busy week.⁣

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Do you food prep at all?⁣

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If not, what are the barriers keeping you from getting your meals prepped for the week??⁣

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I’d love to hear from you, drop some advice or questions in the comment section below!

Vanessa Lettich

Owner and Lead Nutrition Coach for Right 2 Fitness, Women’s Online Fitness & Nutrition Coaching

http://www.right2fitness.com
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