𝐈'𝐕𝐄 𝐁𝐄𝐄𝐍 𝐋𝐈𝐅𝐓𝐈𝐍𝐆 𝐒𝐈𝐍𝐂𝐄 𝟐𝟎𝟏𝟑.

I found my love for the gym my freshman year of college and have been pretty consistent since then.

Enjoy this throw back pic of me and one of my besties Lauren Larios in 2017 getting ready for a workout.. a lot has changed since then.

How I train.

How I look at food.

Why I train.

My body.

My strength.

Oh.. and I've stopped wearing headbands (thank goodness)haha

But a lot still has stayed the same..

Lifting 2-5 days a week

Prioritizing Protein at meals

Staying hydrated

Limiting Alcohol intake

Adding lots of veggies to meals

Just know that EVERYONE starts somewhere, and it's ABSOLUTELY never ever to late to start.

And once you start you MUST keep going..

Are you ready to start your journey?!

PERFECT, because I have 8 spots open for the month of July.

𝐀𝐩𝐩𝐥𝐲 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰/𝐢𝐧 𝐛𝐢𝐨:

https://www.right2fitness.com/apply

Can't wait to help!