𝗟𝗜𝗙𝗘 𝗛𝗔𝗦 𝗜𝗧𝗦 𝗢𝗪𝗡 𝗣𝗟𝗔𝗡.. ⁣

The month have June and into this month already have been particularly challenging.. ⁣

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I’ll spare you all the details.. but I know you have been there before.. ⁣

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Its been HARD to get any momentum in any one aspect of life.. ⁣

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Between running to summer events, unexpectedly having to buy a new car, wearing all of the hats in the business… PHEW.. ⁣

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There have been 3 things in my life that have kept me grounded..⁣

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1. My amazing husband. ❤️⁣

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2. My recommitment to my faith. ⛪️⁣

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3. The gym. 🏋🏻‍♀️⁣

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My weight loss goal for the summer have done a complete 180.. ⁣

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For now, my weight loss goals have taken a back seat, and I’m focusing on managing my stress and coping using the three things above. ⁣

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Have you ever been on a weight loss journey and life had other plans for you??⁣

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If so, I’d love to hear about it. What did you do to cope with the stress and take care of your mental health?⁣

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Comment below or drop a ❤️ if you can relate. ⁣