“𝗧𝗛𝗜𝗦 𝗜𝗦𝗡𝗧 𝗪𝗢𝗥𝗞𝗜𝗡𝗚 𝗙𝗢𝗥 𝗠𝗬 𝗪𝗘𝗜𝗚𝗛𝗧 𝗟𝗢𝗦𝗦”

Before you throw your hands up and decide if the changes you’ve made aren’t working.. ⁣

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STOP have a honest conversation with yourself…⁣

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Start with these 4 questions: ⁣

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Have I given these changes I’m trying to incorporate an honest effort over the last week? (This includes the weekends) ⁣

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Have I been consistent for at least 4 weeks?⁣

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How consistent have my weekends been? ⁣

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Are there things I could be doing better?⁣

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When I’m working one to one with my clients, these are always the starting points of conversation in trying to figure out why or why not weight loss might be happening. ⁣

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In the busyness of life, it’s hard to keep track of it all, that’s why having another set of eyes on your progress and actions day to day can be mega helpful. ⁣

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I’m looking for 3 women THIS MONTH, to be held accountable to follow through with their custom plan and find that consistency that’s likely missing in your weight loss journey. ⁣

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APPLY USING THE LINK BELOW/LINK IN BIO:⁣

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https://www.right2fitness.com/apply⁣

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See you on the inside ⁣

Vanessa